So if you're looking for a little pick-me-up, let’s get you booked in. With Fresha you can find your perfect treatment at a glance. What’s more, there are over 30 Sydney businesses boasting five stars. Businesses near you have an average rating of 4.9 stars. So make some time to sample a treatment or two. There are some impressive massage therapists in Sydney. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. You've landed in a self-care hot spot with Fresha. Just search your area, pick your appointment, and enjoy your treatment. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. We've collated and checked the best massage places in Sydney, so you don't have to. If you have an injury, it’s better to take a cold shower or bath for pain relief.įresha is the best way to book your next wellness, beauty and nails appointment. However you should avoid a hot bath or shower as this can aggravate inflammation. ![]() Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself.It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself.Try and wait for at least 24 hours before any intense physical activity Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. ![]() After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains.
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